Let’s work together
Have multiple kids in different sports every night at different locations at the same time?
I get it. Time is valuable.
Skip the education, and let me take the reigns on your child’s nutrition. I will work with you and your child to kick start their nutrition & fuel them for whatever sport they play.
Fill out the form below to receive more information on our one-on-one option.
One-on-One
Nutritional Coaching
Macros
Protein, carbs, and fats…oh my! Learn the world of macros and how essential the correct balance for each individual can exceed athletic expectations, and help achieve weight goals.
Building Muscle
Does your child need to gain weight for a specific sport? Or build more muscle in order to compete at a higher level? We got the tips and tricks for success!
Food Options
Nutrition is sometimes hard to figure out. Is low-fat better than regular? How do you add more protein into your child’s diet? Learn easy ways to improve their food variety.
Hydration
Are you on your kids all day to drink water in an effort to stay hydrated? Water alone isn’t enough for young athletes. Learn why sports drinks are an important part of their daily intake.
Losing Fat/Making Weight
Does your child need to lose weight for a sport? I’m a wrestling mom, I get it. It’s hard when your children are small, but we’ve got the plan to help them make weight and crush their goals!
Scheduled Eating Planner
Kids eat better when they eat on a schedule. This wards off excess hungry and kids tend to eat more when they know their next meal. Download our free planners!